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EDUCATION
EXPAND YOUR KNOWLEDGE
The American Karate Institute prides itself not only in martial arts mastery, but in keen knowledge thats attained through research and experience. Go beyond the mat.
![How Taking MMA Classes As A Child Benefits You As An Adult](https://static.wixstatic.com/media/f35ed6_56c8694f17f2402faeb7720ca84f5f81~mv2.png/v1/fill/w_517,h_388,fp_0.50_0.50,q_95,enc_auto/f35ed6_56c8694f17f2402faeb7720ca84f5f81~mv2.webp)
Master Regina Gonzalez
Oct 16, 2017
How Taking MMA Classes As A Child Benefits You As An Adult
The benefits of martial arts for kids are well documented, with a lot of scientific and psychological research to support them. Training...
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![When Should Children Start Martial Arts Training?](https://static.wixstatic.com/media/f35ed6_d048f798ead243ef954d5f8cb544e01e~mv2_d_4032_3024_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_d048f798ead243ef954d5f8cb544e01e~mv2_d_4032_3024_s_4_2.webp)
Master Regina Gonzalez
Sep 26, 2017
When Should Children Start Martial Arts Training?
One of the most contentious topics for many martial arts schools is the age kids should be when first they start their practice. At AKI,...
![Why Rest Days Are An Important Part of Martial Arts Training](https://static.wixstatic.com/media/f35ed6_57ae369da3554330aac20e9c4d145765~mv2_d_3832_2150_s_2.png/v1/fill/w_517,h_388,fp_0.50_0.50,q_95,enc_auto/f35ed6_57ae369da3554330aac20e9c4d145765~mv2_d_3832_2150_s_2.webp)
Master Darryle Lipsky
Sep 12, 2017
Why Rest Days Are An Important Part of Martial Arts Training
Successful training in any physical endeavor requires putting in hard work and then resting. Many people fail to realize that your body’s...
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![Three Ways Parents & American Karate Institute Helps Bully-Proof Your Child](https://static.wixstatic.com/media/f35ed6_64ae6c5b706e4f8ebd9e50f15bfbaf1c~mv2_d_4912_2760_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_64ae6c5b706e4f8ebd9e50f15bfbaf1c~mv2_d_4912_2760_s_4_2.webp)
Master Regina Gonzalez
Aug 12, 2017
Three Ways Parents & American Karate Institute Helps Bully-Proof Your Child
Back to school should be an exciting time — new teachers, new clothes, new school supplies and new friends. But for a child who is the...
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Master Darryle Lipsky
Jul 11, 2017
How AKI Can Improve The Physical & Mental Strength Of Your Child
Nothing is more important than your child’s safety, but in the crazy, busy world we live in, putting safety education at the top of the...
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Master Angel Gonzalez
Jun 27, 2017
American Karate Institute Can Help Balance Your Life
Balance is equilibrium in body, mind, and spirit: The right amount of the right things in the right place at the right time. My name is...
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Master Regina Gonzalez
Jun 13, 2017
Would You Know If Your Child Is Being Bullied?
You know your child better than you may even know yourself. Their likes, their dislikes, favorite programs, best friends. From the day...
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