top of page
![](https://static.wixstatic.com/media/f35ed6_586fbeb8b6174f1f8417f59f1b459587~mv2_d_4912_2760_s_4_2.jpg/v1/fill/w_639,h_359,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/f35ed6_586fbeb8b6174f1f8417f59f1b459587~mv2_d_4912_2760_s_4_2.jpg)
EDUCATION
EXPAND YOUR KNOWLEDGE
The American Karate Institute prides itself not only in martial arts mastery, but in keen knowledge thats attained through research and experience. Go beyond the mat.
![](https://static.wixstatic.com/media/f35ed6_17d654418cc04921b6a5aec6d5f4cd9d~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f35ed6_17d654418cc04921b6a5aec6d5f4cd9d~mv2_d_6000_4000_s_4_2.webp)
![The Best Four Stretches For Martial Artists](https://static.wixstatic.com/media/f35ed6_17d654418cc04921b6a5aec6d5f4cd9d~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_17d654418cc04921b6a5aec6d5f4cd9d~mv2_d_6000_4000_s_4_2.webp)
![](https://static.wixstatic.com/media/f35ed6_f6b434d541a84cf28ce67748d9aed456~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f35ed6_f6b434d541a84cf28ce67748d9aed456~mv2_d_6000_4000_s_4_2.webp)
![Reasons Why MMA Is Also Beneficial For Your Fitness](https://static.wixstatic.com/media/f35ed6_f6b434d541a84cf28ce67748d9aed456~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_f6b434d541a84cf28ce67748d9aed456~mv2_d_6000_4000_s_4_2.webp)
![](https://static.wixstatic.com/media/f35ed6_80af9ba36450412483346e652e5c8f9b~mv2_d_4912_2760_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f35ed6_80af9ba36450412483346e652e5c8f9b~mv2_d_4912_2760_s_4_2.webp)
![Flexibility in Martial Arts: What Science Says](https://static.wixstatic.com/media/f35ed6_80af9ba36450412483346e652e5c8f9b~mv2_d_4912_2760_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_80af9ba36450412483346e652e5c8f9b~mv2_d_4912_2760_s_4_2.webp)
![Why Rest Days Are An Important Part of Martial Arts Training](https://static.wixstatic.com/media/f35ed6_57ae369da3554330aac20e9c4d145765~mv2_d_3832_2150_s_2.png/v1/fill/w_517,h_388,fp_0.50_0.50,q_95,enc_auto/f35ed6_57ae369da3554330aac20e9c4d145765~mv2_d_3832_2150_s_2.webp)
![](https://static.wixstatic.com/media/f35ed6_6110decef5a945ecadeb48a4afda6bc1~mv2_d_5968_3352_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f35ed6_6110decef5a945ecadeb48a4afda6bc1~mv2_d_5968_3352_s_4_2.webp)
![Why Martial Art's Classes Are Beneficial For Adults](https://static.wixstatic.com/media/f35ed6_6110decef5a945ecadeb48a4afda6bc1~mv2_d_5968_3352_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_6110decef5a945ecadeb48a4afda6bc1~mv2_d_5968_3352_s_4_2.webp)
bottom of page
The American Karate Institute prides itself not only in martial arts mastery, but in keen knowledge thats attained through research and experience. Go beyond the mat.