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EDUCATION
EXPAND YOUR KNOWLEDGE
The American Karate Institute prides itself not only in martial arts mastery, but in keen knowledge thats attained through research and experience. Go beyond the mat.
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![Reasons Why Martial Artists Make Great Friends](https://static.wixstatic.com/media/f35ed6_7daca810413e4ac28078fb5f59dee568~mv2_d_5776_3095_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_7daca810413e4ac28078fb5f59dee568~mv2_d_5776_3095_s_4_2.webp)
Master Darryle Lipsky
Oct 13, 2018
Reasons Why Martial Artists Make Great Friends
What do you think makes a great friend? Is it someone who knows you inside out and keeps all your deepest, darkest secrets safe? Or is it...
![Martial Arts Can Improve Brain Functions For All Ages!](https://static.wixstatic.com/media/f35ed6_5f2668cea2434314907c8818578b5637~mv2_d_2000_1500_s_2.png/v1/fill/w_517,h_388,fp_0.50_0.50,q_95,enc_auto/f35ed6_5f2668cea2434314907c8818578b5637~mv2_d_2000_1500_s_2.webp)
Master Regina Gonzalez
Jul 28, 2018
Martial Arts Can Improve Brain Functions For All Ages!
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about...
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![Reasons Why MMA Is Also Beneficial For Your Fitness](https://static.wixstatic.com/media/f35ed6_f6b434d541a84cf28ce67748d9aed456~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_f6b434d541a84cf28ce67748d9aed456~mv2_d_6000_4000_s_4_2.webp)
Master Darryle Lipsky
May 27, 2018
Reasons Why MMA Is Also Beneficial For Your Fitness
Have you ever seen an MMA fighter who wasn’t in incredible shape? Chances are, you haven’t. Training for MMA is a full-body workout that...
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![How Martial Arts Builds Character In Young Adults](https://static.wixstatic.com/media/f35ed6_a3a051f876584e1fbc419d489bbb3e50~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_a3a051f876584e1fbc419d489bbb3e50~mv2_d_6000_4000_s_4_2.webp)
Master Darryle Lipsky
Jan 30, 2018
How Martial Arts Builds Character In Young Adults
Those who practice martial arts understand that their training is much more than the technique behind a kick or a punch. Martial arts is...
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Master Regina Gonzalez
Dec 14, 2017
Taking Adult Martial Arts Classes At AKI
Many adults struggle to find a good exercise regimen that really fits their personality and desires. You can know the importance of...
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Master Regina Gonzalez
Oct 28, 2017
The Benefits of Women taking Martial Arts Classes At AKI
The Martial arts are frequently thought upon as a very masculine practice. While gender shouldn’t be an issue, we do find that many women...
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![How Adult Martial Arts Classes Can Improve Your Life](https://static.wixstatic.com/media/f35ed6_a96561076d1c4308ac97b86de95680e3~mv2_d_5968_3352_s_4_2.jpg/v1/fill/w_517,h_388,fp_0.50_0.50,q_90,enc_auto/f35ed6_a96561076d1c4308ac97b86de95680e3~mv2_d_5968_3352_s_4_2.webp)
Master Angel Gonzalez
Aug 22, 2017
How Adult Martial Arts Classes Can Improve Your Life
Many non-martial artists believe martial arts to be a fitness activity where you can learn some cool moves seen in movies. However, the...
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