Jiu-Jitsu

Since 1983, AKI has been the Best Jiu Jitsu Training in South Florida. We offer Kids, Teens & Adult BRAZILIAN JIU JITSU CLASSES in the Miami/Kendall area. From ages 5 and up, students will develop the necessary training, skills and traits to succeed like thousands have when they walked into our Mixed Martial Arts School. BJJ is a grappling-based martial art that teaches individuals how to defend themselves by using leverage and technique, rather than brute strength. This makes it an excellent choice for children, teens, and adults who are looking to improve their overall fitness, self-defense skills, and mental wellbeing. In addition to teaching individuals how to defend themselves, BJJ also helps to improve overall fitness levels, increase flexibility, and build self-confidence.

 

Through regular practice, individuals can learn how to effectively control and submit opponents, which can translate into real-world situations where self-defense is necessary. Also, BJJ is a great way to reduce stress and improve mental wellbeing, as it requires focus, discipline, and mental toughness. At the American Karate Institute, we believe that BJJ is an incredibly valuable tool for individuals over 5 years old and all backgrounds, and we are committed to providing the highest quality instruction to help our students reach their full potential.

​​

Start your journey today and request a FREE Trial class below!